Re(1): What is the proper reverse grip?

Posted on August 21, 2012 at 09:23:39 PM by Jesus

I found out on one of my helmet cam videos that I throw it by gripping the cesta, I always thought in my mind that I used my hand over the glove such as in "position 1" in the picture.

Replies:

Re(2): What is the proper reverse grip? - By Orlando August 22, 2012 at 11:14:49 AM
Re(3): What is the proper reverse grip? - By Jesus August 22, 2012 at 04:37:50 PM
Re(4): What is the proper reverse grip? - By BornInMiami August 22, 2012 at 05:15:17 PM
Re(2): What is the proper reverse grip? - By jaialai32 August 21, 2012 at 11:48:05 PM